Herbs & Supplements in Frisco TX

At Journey to Wellness in Frisco TX, we offer a very different approach when it comes to helping patients recover from diabetes and combat depression.

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Chronic health issues depression go hand in hand, and in many cases, sufferers don’t get the right help that they deserve. At Journey to Wellness, we have a very different approach and have seen great results in helping people to recover from diabetes which in turn has a profoundly positive affect on depression stemming from diabetes.

Keeping Everything Natural in Frisco TX

We do recommend some herbs in Frisco TX that can be useful, but we never use them to mask symptoms. At Journey to Wellness, we conduct thorough testing to get to the root of your health problem and supplement with appropriate herbs to make patients feel that little better while they follow their personal plan to health.

Below, you will find several herbs you can implement into your life to help you start living a healthier life.

The king of herbs, also known as the Racer Mushroom, the most oxygenated ever discovered.  This herb won’t cover up symptoms, rather it normalizes your body to remove the symptoms. This herb is one of the best for diabetes and depression. The Reishi mushroom as it is also known helps to decrease inflammation, free radical damage, oxidation and does increase the chances of fighting the disease.

Not surprisingly, many supplement providers are now producing this herb. We recommend consuming with coffee, and when consumed this way, it also helps to balance the acidity that comes with drinking too much coffee.

- Ganoderma

We know that chronic health issues and depression lead to lots of stress, and stress can be a killer. This and the amount of anti-anxiety drugs being prescribed is at an all-time high. Any person who is on anti-anxiety drugs should have their liver and kidneys checked because these medications hit these areas hard.

We use Kava because it can help you to relax, it is excellent for the mood and in the reduction of migraine headaches. It is a natural pain reliever, promotes wound healing while reducing anxiety and promoting sociability.

- Kava

Uva Ursi combats inflammation in the kidneys and helps with urine flow to detox the waste away. It has also been shown to be a powerful wound healer and has for many years been used for people suffering from diabetes. At Journey to Wellness, we only use the very best herbs we know which do not have any side effects and can be used the long-term.

- Uva Ursi

Tribulus can help with workouts and muscles, and with low libido. This can also help with depression. It has a lot of plant based chemicals and promote normal cholesterol levels.  It also helps synthesize testosterone.

- Tribulus

Coriander can be used in cooking and is well known to help reduce blood sugar levels. It does this by improving carbohydrate metabolism and an increased hypoglycemic action. Coriander can also come in the form of essential oil, and when mixed with a carrier oil, it can be rubbed onto the soles of the feet on a daily basis.

- Coriander

Vitamin “grounding”- bare feet on the green grass ground, and getting antioxidants the earth has. It helps with depressions. When you are “grounding” you are also getting Vitamin D, and you can exercise at the same time!

- Vitamin G
Wellness Center Frisco TX Natural Herbs And Supplements Mom And Child

Other Remedies to Fight Chronic Health Issues and depression

The above are the chief herbs anyone who suffers from chronic health issues and depression can use, but there are a few other things that can be done, and used in the fight against this illness.

High intensity training (HIT). 20 seconds on, and 20 seconds off, and breathe hard. Pick six exercises and perform them as hard as you can and then rest a while before doing the next. It doesn’t take long and can be done at home. The raising of the heartbeat and then relaxing does wonders for depression.

Vitamin D is terrific, free and is amazing for what it does for depression. Get out in the sun, and all the feel-good triggers will spring into life. It is one of nature’s wonders, and many people are deficient in this vitamin because they spend most of their days indoors. In times of no sun, a good vitamin D supplement can be used.

Ashwagandha is another herb that can help to raise the mood and make people feel a little better. It is available in capsule form and can also help anyone with thyroid disorders, and very helpful with stress.  Fish oil is very helpful to get your Omega 3 levels up. Take supplements, you are not going to get enough Omega 3 from food.

Natural remedies are good. Great things about cinnamon, bitter melon, apple cider vinegar and things you can find at your natural food store. Try some of these things. There are no side effects to natural remedies. They are worth trying.

We aim to do the most thorough testing possible to get to the root cause, but as we go along, we do recommend these herbs and bits of advice because they can all help. This is true in the cases with people who are suffering from depression because they feel they are losing the battle and need hope. The Journey to Wellness our mission is to transform lives and help anyone in this situation.